Chia or hemp seeds, sliced bananas, a drizzle of peanut butter, fresh or frozen berries (we love strawberries with this) and granola. Be sure to clean the leaves well and use a salad spinner to remove any excess water before adding to your smoothie. Sweet potato toast {tips, topping ideas + video}. Do a splash at a time until it’s how you want it – thinner for a drinkable smoothie or thicker for a smoothie bowl. Ok, I’ve had a spinach banana smoothie but I’ve never thought to add peanut butter! Thanks!! It’s like a peanut butter banana smoothie. Hello! Then add the peanut butter and frozen banana and blend until completely smooth. Required fields are marked *. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. Throw in 2 peeled ripe bananas. It adds a really nice creaminess to the smoothie, as well as great flavor! Pour in 2 cans of sliced pears. Use organic milk and yogurt. Please read my. This giveaway is now closed. A tasty breakfast smoothie shouldn’t take more than five minutes to make, and this recipe is no exception! Will definitely be making again! Banana, spinach, and peanut butter blend with yogurt and milk for a power-packed smoothie. I add about 2 tablespoons of milk or so to get these to the right consistency for my kids to drink them with a straw. I also crave cute summer dresses, vibrant summer produce, fresh berries and stone fruits (my fav! I’ve made it many times and love how nutritious and tasty this is! If you have tried this Spinach Banana Smoothie recipe, or any other recipe on my blog, then please rate it and let me know how it turned out in the comments below! This sounds so flavorful and a perfect pick me up! You’ll need to taste and adjust the amount you use for this recipe to get it to your desired level of sweetness. It has no added sugar, and is deliciously thick and creamy thanks to plain Greek yogurt. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. Love this recipe! Yum! I’m kind of obsessed with bananas.I could have them in cake form with a Nutella swirl, deep fried or even in a savory breakfast french toast.But I think I found my all-time favorite use for bananas in a green smoothie. How to Sweeten a Smoothie. Don’t skip on the flaxseed, it will help keep you full! Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. 21 year old avid smoothie maker (nearly 4 years now). As an Amazon Associate I earn from qualifying purchases. Yes!! This peanut butter banana smoothie with spinach is a staple in our house. The spinach is mild in flavor, the banana gives it natural sweetness, and the peanut butter and yogurt make it smooth and creamy. Thank you so much Kim! You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more delicious, healthy, family friendly food! Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. For me, summer means spending as much time outdoors as I can, taking a little break and relaxing a bit. Oh yum! Spoon in 1/4 cup peanut butter. (And if your peanut butter has sugar or a sweetener in it, you may not need any honey at all.). However, even I was surprised by the way the bananas and peanut butter disguised the spinach in this particular smoothie. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. All rights reserved. It was so easy and refreshing. . How to Make a Peanut Butter Banana Spinach Smoothie. Sign up for new recipes and you'll get my FREE e-cookbook, Easy Weeknight Dinners! Place all ingredients in a blender and blend until smooth. Speaking of smoothies, I am totally in love with this peanut butter breakfast smoothie that I created last week. It will vary depending on how sweet your ripe bananas are and also how sweet you want it. Your email address will not be published. This simple smoothie is loaded with fresh spinach leaves, banana, peanut butter and Greek yogurt. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. When you combine spinach in a smoothie it releases lutein, an antioxidant that helps lower risk of heart disease. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! It’s healthy and nutritious! Layering Copyright 2020 The Picky Eater. So glad you liked it! Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. ), Want some more fun topping ideas? Learn more about me here and stay for a while! Peanut butter and banana is a fan favorite when it comes to flavor combos. Add milk to get the desired consistency and honey to sweeten, as needed. , my breakfast recipes have everything you need to start your day off right. Your information will *never* be shared or sold to a 3rd party. Feel free to modify this recipe with any of your favorite fruits. It’s packed with protein, fiber, and iron. I want to introduce you to my favorite smoothie in the whole wide world: my Peanut Butter Banana Spinach Smoothie. ); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! I’m a huge fan of green smoothies and I make them more frequently than any other kind. You can also substitute it with an unsweetened plant-based milk and yogurt of your choice to make it vegan. When blended in a smoothie spinach is very mild in flavor. Seriously, this is one of my kids ALL TIME favorites They love peanut butter in anything and peanut butter and banana is a favorite snack. How to Make this Spinach Banana Smoothie – Step by Step. If you choose a plant-based milk, make sure to choose one without any carrageenan or other stabilizers added. Sandwiches with the milk, then yogurt, banana, peanut butter banana spinach smoothie for the day a. Rich, and spinach last in it so it ’ s also with... Combo that 's even more s packed with spinach when blended in a it! Easy Weeknight Dinners, I ’ ve never thought to add peanut butter banana smoothie with spinach! Heaping handfuls of spinach into a blender so it ’ s packed with protein, fiber, and thanks plain... A creamy fruit helps give the smoothie with the spinach in a smoothie spinach is a show-stopping smoothie recipe with. Add milk to get the desired consistency and honey to sweeten it up packed... 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