Your email address will not be published. The Okinawan purple sweet potato is a staple in the diet of this Asian population, and we can learn a lot about the healthiness of this group of people by looking at one of their main food sources. Best of all they contain all the essential amino acids that our bodies need. , Nothing better to get you in a festive mood than h, The new normal is eating takeout in the car. Its concentrated sweetness makes them an ideal ingredient for making desserts. This sweet potato is not actually related to the potato but instead is in the morning glory family. If you are new to Japanese sweet potatoes, let’s discover more about this amazing root vegetable today! ⠀ They can also be used to make sweets, confectionaries, noodles, or added into soups, stews or curries. Used in both savory and sweet dishes, Japanese sweet potato or Satsumaimo has a distinctive purple-ish skin. Stay safe, Love, Yuki♡ -@foodie.yuki Learn more about the amazingly versatile Japanese sweet potato, its health benefits and how to cook with it today! So comforting that we simply enjoy it as a snack. , Had to take advantage of the sun today and snap a, Can you believe that there's only one month left t, I like my pizza with a side of art. Here are some of my favorite ways to enjoy Japanese sweet potatoes: Buy our best-selling e-cookbook for 33 more easy and simple recipes! Press Esc to cancel. Which is why they are particularly enjoyed by farmers and hard labor workers in Japan. They have a nutty flavor that tastes somewhat like a roasted chestnut. For information about our privacy practices, please visit our website. Please read my disclosure policy for details. During the Japanese New Year, the sweet potatoes are boiled and mashed before they are mixed with syrup chestnuts to make a special dish called Kurikinton, which symbolizes wealth and prosperity. They are also filling and packed with nutrients. @anthem, Pulled together a quick plant based lunch today wi, Raw Fish Bibimbap (회덮밥) is one of my favouri, These boots were made for walkin’ (not). Place them into a 400 degrees F oven for 15 minutes and golden brown. The same goes for Japanese sweet potatoes. Set aside until needed! The possibilities are infinite. High in carbohydrates and dietary fiber, they provide a good source of energy. Form the mash into balls using a cookie scoop (to ensure equal filling portions). Nothing beats the warmth of a freshly roasted Japanese sweet potato when the weather turns cool. Japanese sweet potatoes are called Satsumaimo (さつまいも, サツマイモ). Required fields are marked *. I made two shapes – twisted knots and flower shaped. It is absolutely my favorite! Purple sweet potato Japanese milk bread Step by step tutorial for this recipe in my story highlights! The best sweet potato means the sweet potato with high sugar content. For the knots I used this instructions in this video. Use of this website is subject to mandatory arbitration and other terms and conditions, select. My latest obsession is baking bread. Japanese purple sweet potatoes are also popular for Imo Yokan, a Japanese jelly cake made with sweet potato, agar, and sugar. Sometimes I blog about it. Once your dough has proofed, measure out the dough into balls so that each bun is equally sized. Japanese Purple Sweet Potato Buns […], Your email address will not be published. They are also a great source of vitamins (especially vitamin A), minerals, potassium, iron, and copper. Add the coconut milk and condensed milk to the mix and stir until combined. Stokes Purple® sweet potatoes have been described as having a mildly sweet, floral taste. Unfortunately, some supermarkets still incorrectly call Japanese sweet potatoes “yams” – … I am a, Dreaming of carefree summer days on the patio with, Is anyone craving a big pot of soup in this cold w, Don't @ me, I literally have 3 nice plates at home, Today was a throw all your leftovers together dinn, 7 Japanese Dishes You Have To Try – Big 7 Travel, ARC After Dark - Bottomless Small Plates in Downtown. You may store purple sweet potatoes the same way you store regular potatoes: in a cool, dry place. Have fun exploring the 700+ classic & modern Japanese recipes I share with step-by-step photos and How-To YouTube videos. You’re probably aware that all sweet potatoes are good for you. But keep in mind that they have a shorter lifespan than regular potatoes. In order to get this nice vibrant purple colour, please use the Japanese Purple Sweet Potato instead of local Purple Sweet Potato. So far I’ve jazzed up my favourite recipe for soft and fluffy honey buns with green onion and pork floss, kabocha and sweet potato. Look at the gorgeous natural stunning purple colour of this potato! With distinct purple-ish or reddish color skin, inside the sweet potatoes are creamy white flesh that turns yellow after cooking. The sweet and wonderful aroma fills the air. Mix until the mash comes together. Their flesh is a deep purple and their skin has a light, purple hue. […] 5. On my last trip to the supermarket I saw some gorgeous Okinawa Japanese Sweet Potato so I bought some to make purple sweet potato filled buns! Japanese sweet potatoes are the ultimate superfood—they’re healthy, nutritious, delicious and filling! Transfer into a bowl and mash with a fork. I travel. Lay the slices on a plate and steam for 15 minutes until fork tender. For a smooth filling, blitz it in a food processor for a few minutes. So far I’ve jazzed up my favourite recipe for soft and fluffy honey buns with green onion and pork floss, kabocha and sweet potato.On my last trip to the supermarket I saw some gorgeous Okinawa Japanese Sweet Potato so I bought some to make purple sweet potato … I usually buy the sweet potatoes from my local Japanese grocery store, but you can certainly find them available at major grocery stores in the US these days. And simple recipes purple colour, please use the Japanese purple sweet potatoes and slice the sweet,. Written consent distinct purple-ish or reddish color skin, inside the sweet potato with butterfly and... Best sweet potato into 1 inch rounds stokes Purple® sweet potatoes are healthy reminds us of home the. Out the dough into balls so that each bun is equally sized way. The new normal is eating takeout in the us potatoes and slice them into bowl. Search above and press return to search steaming, simmering, deep-frying to baking there. 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