Inspire FT1 Functional Trainer Total Body Workout with Dr. Paul … It has a knurled finish for extra adherence and is curved to provide a natural positioning on the hands to minimize stress on the wrists. The FT1 Inspire Fitness comes with highly durable, nylon pulleys integrating steel ball bearings. The machine’s weight stacks sum up a weight of 320 lbs, while the frame structure adds an extra weight up to 405 lbs (183.7 kg). Designed for unrestricted exercises to move the way your body naturally moves. The Inspire FT1 is an … The Inspire FT1 is an … Although the assembly of this functional trainer isn’t extremely complicated, there are quite many parts to put together so that the process will take at least 3-4 hours. Items sold separately. These unrestricted exercises are designed to move the way your body naturally moves. FT2 FUNCTIONAL TRAINER $ 4,499. with pull up bar, smith bar, dual weight stacks, and 6 pulleys. Of course, some of these exercises require a bench. In terms of accessories, the FT1 includes quite a bunch of them. The Inspire Fitness FT1 for functional training allows you to have complete freedom of movement in any direction or plane while performing weight resistance exercises. The machine’s frame is 2″ x 4″, 11 gauge tubular steel, featuring a durable construction. Having an adjustable pulley gives you a lot of exercise variety. The front pulleys can pivot 180° on their vertical axis, adapting perfectly to each exercise. Inspire FT1 Functional … In all the Inspire Fitness FT2 Functional Trainer reviews that I've read, it's always the Smith machine that gets the most praise. The Inspire Fitness FT1 functional trainer comes standard with dual 165 lb weight stacks. Also, all the tools required for the assembly are (included). However, the guide beams of the weight stacks, the adjustment bars of the front pulleys, as well as the pull-up bar feature a chrome coating. Also, in case you’re wondering, the base bars do not have holes in them for anchoring the machine to the floor. Their vertical bars offer 30 adjustment positions, and their adjustment, locking and unlocking into place, is done with ease, via their large levers. Most of the standing exercises it provides target the core, shoulders, chest, back, and arms, while squats can be performed for lower body development. Thank you for the review, I am going to talk to my son about it! These unrestricted exercises are designed to move the way your body naturally moves. Live classes offered daily. https://the-home-gym.com/the-best-home-functional-trainers-of-2019 It offers the best in class micro-adjustability which enables you to perform over 50 kinds of exercises. Buy today, the FTX Functional Trainer from Inspire Fitness. They are heavy-duty, metallic alloy plates, designed to last a lifetime. These unrestricted exercises are designed to move the way your body naturally moves. The only knock I have against them is that the resistance rods will wear out and they will have to be replaced. Inspire's FT1 for functional training allows you to have complete freedom of movement in any direction or plane while performing weight resistance exercises. The inspire fitness FT1 functional trainer is an excellent training machine for athletes interested in sport specific exercise movements or for people looking to strength their overall bodies, increase stamina and coordination or lose weight. In all, it’s one of the best functional trainers out there, and even though it costs more than $2,000, its quality and versatility match the price. Yes, I recommend this functional trainer. It offers the possibility to perform more than 40+ exercises. Learn how your comment data is processed. However, the weight stacks are upgradeable. Furthermore, you can attach it to the front lateral pulleys set up in one of the lowest positions and step on it to balance some of your weight with the weight stacks of the machine. Inspire FT1 Function Trainer. Once assembled, it is recommended to periodically grease the guide rods of the weight stacks to facilitate their smooth gliding. To be able to perform all the pull-up/chin-up exercises correctly, it’s recommended to set and use the machine in a room with a higher ceiling, to allow the correct range of motion for these exercises. Details. If you’re tight on budget to spend on the Inspire Fitness FT2 functional trainer, then this machine is one of the best from inspire fitness when it comes to the price and quality ratio. Details. Each plate has the overall weight specified on it and an adjustment hole. Do you remember how long it took?Would you recommend this over Bowflex or any of the other home gym competitors? The rear sustaining frame bars, as well as the base bars, are coated with an electrostatically applied powder finish, resistant to rust and scratching. It has a small footprint of 46″ D by 54″ W, with a height of 83″. As I’ve mentioned above, this functional trainer comes with 2x 5 lbs (2.26 kg) addons. Its fully assembled frame has a footprint of 46″D x 54″W (116.8 x 137.2 cm). It’s quite a cool and useful feature to have, as the accessories needed for each type of exercise will always be within close reach. Inspire Fitness FT1 Functional Trainer. Inspire's FT1 for functional training allows you to have complete freedom of movement. So, to select the desired weight, you have to insert the pin into the plate that indicates it. This means that once mounted in a small corner, you only need reasonable clearance in the front to be able to use it. Access strength training programs and thousands of video workouts on demand, curated by Inspire Fitness trainers. Many of the freestanding exercises incorporate core, secondary, and stabilizing muscles, giving you a more efficient and thorough workout. The weight stack consists of 15 plates, 10 lbs (4.5 kg) each, while the top, stopper plate also weighs 10 lbs (4.5 kg) and 2 x 5 lbs (2.26 kg) addons. The weight adjustment for each stack is quick and easy. The FT1 trainer’s highest point is 83″ (210.8 cm), so technically, it can fit in a room with a 7′ ceiling. The adjustable pulleys give you pretty much unlimited range of moti… The FT1 gives you a more efficient workout. Owing to its smaller footprint and significantly good cost/quality ratio, it is installed in a personal training studio, home, schools, hotels, etc. Inspire Fitness FT1 Functional Trainer Presentation - YouTube The machine offers a weight ratio of 2:1 for each stack. FT1 FUNCTIONAL TRAINER with pull up bar, dual weight stacks, and 2 adjustable pulleys. 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